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Are you tired of feeling tired, stressed, discouraged, even sick? Most people feel overwhelmed with contradicting information regarding health. We created this site with the intention of creating a place where people can come get factual, unbiased health information.
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Nearly all herniated discs occur in the lower back and include symptoms such as leg and back pain. In fact, a herniated disc is one of the most common causes of back pain, as well as one of the most serious. There are many back problems that cause many different types of back pain from mild to acute to chronic back pain, where many of them differ however, are the symptoms. Read more
Mention back pain and most think of a pulled muscle or herniated disc. However, there’s a third – yet frequently overlooked – common source of back pain, involving your facet joints. Read more
A herniated cervical disc can be a painful experience to say the least. It occurs when the discs that connect vertebrae together begin experiencing problems. Trauma or age can lend itself to the deterioration of the discs. The centers of the disc may experience fluid loss. This lessens its effectiveness in acting as a cushion between the vertebrae. As the center begins to weaken, the outer part may begin to tear. Read more
Fixing a bulging or herniated disc means different things to different people. Usually it either means a) help me stop my back pain, or b) help me fix the herniated disc. The end result may be the same but the perspective is critical. Read more
Targeted herniated disc exercises are one of the best herniated disc treatments if your goal is to permanently heal a herniated disc. The trick is knowing what kinds of exercise will help your herniated disc – and not make matters worse. Read more
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